Live classes are paused. Currently on maternity leave!
USE CODE MAYDAY now thru May 10th for 40% off ALL COURSES!
Check out any of my many pre-recorded series such as my NEW ONLINE PROGRAM FOR 2026 Core Power
UPCOMING 2026 Summer & Fall Class Series
Beginning Again Fitness: A 12-week series building fitness from the ground up. This series will begin by focusing on joint stability, core strength and mobility through yoga, Pilates, and rehab techniques and will then progressing to structured resistance training and moderate- to high-intensity cardio for a complete progressive program to set you up for long-term fitness gains. Additional support materials covering the how-to’s of starting a program intelligently with injury prevention, scientifically-grounded exercise training techniques, designing systems for long-term sustainability and motivation will be included!
Flexibility Conditioning: A 12-week all-levels flexibility series to build up strength and stamina, to help support joints and prevent injury, to help you find your ultimate strongest and deepest flexibility…backbends, splits, arm balances, leg balances, oh my! This series will include 12 90-minute flexibility conditioning and training techniques for ALL LEVELS. Build your body, from the ground up, to be strong, flexible and resilient.
Upper Body Stability: Shoulder, Upper Back, Neck, Elbows & Wrists: A 6-week rehabilitative exercise series to help alleviate pain, create stability and improve posture in all things upper body. This course will cover topics from neck pain to shoulder issues (frozen shoulder, rotator cuff injuries, AC/SC joint issues, impingement, bursitis, etc.), wrist and elbow issues, and upper back mobility for optimal posture throughout life.
Cardio Bellydance: A 6-week series of all-levels non-stop bellydance movement drills and easy-to-follow FUN combos that will get your heart rate up, all while blissing out to awesome music. Come enjoy movement for joy, for technical improvement, and for health and fitness.
Find many more online classes at DaturaOnline.com
For booking inquiries, please contact here
Live classes are paused. Currently on maternity leave!
Check out any of my many pre-recorded series such as my NEW ONLINE PROGRAM FOR 2026 Core Power
UPCOMING 2026 Summer & Fall Class Series
Beginning Again Fitness: A 12-week series building fitness from the ground up. Combining yoga, Pilates, and serious core training then progressing to structured resistance training and moderate- to high-intensity cardio!
Flexibility Conditioning: A 12-week all-levels flexibility series to build up strength and stamina, to help support joints and prevent injury, to help you find your ultimate strongest and deepest flexibility…backbends, splits, arm balances, leg balances, oh my!
Upper Body Stability: Shoulder, Upper Back, Neck, Elbows & Wrists: A 6-week rehabilitative exercise series to help alleviate pain, create stability and improve posture in all things upper body.
Cardio Bellydance: A 6-week series of all-levels non-stop bellydance movement drills and easy-to-follow FUN combos that will get your heart rate up, all while blissing out to awesome music.
Find many more online classes at DaturaOnline.com
For booking inquiries, please contact here