Fit For The Holidays

A fun, spirited way to get fit and stay fit!

Enjoy 8 weeks of 4 workouts per week, 30 minutes each. Every week will offer you balanced fitness training including core, stability, flexibility, strength training and cardio yet each workout will be unique and different. Be guided through a variety of formats including Pilates, different styles of yoga (hatha, flow, power, restorative, yin), resistance training with bands, bodyweight and dumbbells, aerobics, dance, kickboxing, HIIT…and MORE! All exercises are highly modifiable to accommodate all levels and abilities, meeting you right where you are.

LIVE classes will be held via Zoom Mondays through Thursdays at 10am Pacific Time from October 26 through December 18.

Recordings are available for lifetime access!