UPCOMING: December 2025 Flexibility Practice Series

This is a short, eat-your-heart-out practice series open ONLY to previous flexibility students.

Classes are live and recorded. Recordings will be available until the end of January 2026.

Live classes will meet Wednesdays December 3, 10, 17 AND…Tuesday December 23rd from 6-7:15pm Pacific.

In this series, we’ll be doing a full flexibility practice each week that covers warmup, conditioning, lunges, front splits, middle splits, shoulders and backbends plus some balance poses and arm balances along the way! This series is only intended for previous flexibility students who have a good foundation and understand technique and modifications, although you will have access to your instructor for questions when needed (either during the lives or via email.)