Fuse the World festival in Taipei, Taiwan 2019

Fuse the World festival in Taipei, Taiwan 2019

Integrated Dance teacher training Part 2, 2021

Integrated Dance teacher training Part 2, 2021

Rome, Italy 2015

Rome, Italy 2015

Welcome to improving your fitness, finding creative expression, and increasing your quality of life.

Each class I teach is open to all levels, with options to modify for your personal needs. You are invited to come enjoy training for a stronger body, happier mind, building community, growing creatively, healing, and to increase your overall quality of life.

I began teaching group fitness in 2003. Today, I am amazed at where my teaching has taken me…from teaching virtually any fitness format found in gyms and studios to corporate fitness, online classes, worldwide touring and finally training future teachers.

I take the responsibility of teaching extremely seriously. It is an honor and privilege to lead you and for this reason I continually push myself to increase my skills as an artist, athlete and coach. I am always available for questions and feedback from my students, so please do not hesitate to contact me personally. The best way to reach me is through my contact page which goes to an email inbox that I check 5 days per week.

My personal philosophy is that one never stops learning and growing. Therefore, though I know I have much to work on personally, I continue to do so to serve the world at large. I look forward to continuing my learning and growth with you.